Kundalini Yoga
Social event

- Date: Mon 29/Jan/24
- Time: 18:15 - 19:15
- Venue: Beckton Globe Library
- Cost: Free
- Booking: not required
Description:
Open to all abilities
Breath and engery focused yoga practice.
Good for balance and posture and relaxation
Requirements:
Please arrive with a full water bottle and dressed in excersize clothes wearing suitable shoes